Inner Healing Retreat

Awaken Your Inner Healer

Step into a life of conscious transformation, where healing begins from within and ripples outward, creating profound shifts in every aspect of your life. This retreat is an empowering journey designed to help you embody your higher self, awakening the inner wisdom and strength within you. By consciously choosing to heal and align with your true essence, you’ll unlock the potential to transform your reality, physically, emotionally, mentally, and spiritually.

At the Inner Healing Retreat you’ll learn a powerful framework for transforming your life from the inside out, the same one that I've used to heal and evolve, layer by layer, through eight years of wholehearted devotion to inner healing. You’ll leave this retreat with practices to continue your healing journey, and with a newfound power to create a life that reflects the highest version of yourself. This is your moment to choose healing, to step into your truth, and to become the powerful co-creator of your own life.

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Inner Healing Retreat

Inner Healing Retreat is a transformational journey of shedding the protective layers we've built from past pain. It’s about coming into wholeness - integrating our shadow and embodying our true essence. The body is designed to heal itself when we create the space to fully surrender to the divine will.

In this retreat, we will heal from the foundation up, starting with restoring safety and grounding. As we open our hearts to love, we’ll release old wounds and limiting beliefs, allowing love to flow naturally. This is about letting go of the illusion that we are anything less than whole and embracing the life we are truly meant to live.

Your Investment: $220 All Inclusive!

This 6-Hour Day Retreat Includes:

  • Healing Ceremonies & Guided Meditations: Connect with your higher self through transformative ceremonies and meditations that awaken your inner healer.

  • Nourishing, Grounding Meal: A carefully curated, healthy meal made with high-quality, natural ingredients to support your healing journey. This charcuterie-style spread is designed to ground and nourish your body as you integrate your inner healing work.

  • Energy Healing: Clear energetic blockages with chakra balancing and energy work, restoring balance and grounding, starting from the root up to the crown and beyond.

  • Healing from the Past: Heal trauma through inner child work, forgiveness practices, and emotional release techniques, freeing you from limiting beliefs and old wound patterns.

  • Somatic Movement: Use gentle movement and breathwork to come into presence, ease tension, ground yourself, and reconnect with your body’s wisdom.

  • Compassionate Community: Be held and supported in a safe space where you can share, connect, and witness each other’s journey toward healing.

This retreat is for anyone who is ready to heal deep-rooted wounds, release limiting beliefs, and gently reconnect with their true essence. If you’re longing to embrace love, heal past trauma, and open your heart to a deeper sense of peace, this retreat is for you. Whether you’re new to your healing journey or have been on this path for a while, you’ll find a compassionate and loving environment where you can be fully supported. Here, you’ll receive the resources and guidance you need to nurture your growth and step forward into the life you truly deserve; one that is rooted in love, grace, and the fullness of who you are.

Bundle & Save $100!

Immerse yourself in a full weekend of deep healing, self-love, and transformation by attending both retreats together. This powerful experience is designed to take you on a complete journey - Saturday’s Inner Healing Retreat will guide you through deep inner work, while Sunday’s Self-Love Retreat will support you in integrating and aligning with your highest self.

Meet Your Facilitator,

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Kallie is a Spiritual Guide, Energy Work Facilitator, Loving Space Holder, and friend. Through devotion to love and surrender to God’s will, she healed from a lifetime of depression and chronic fatigue, reclaiming peace, vitality, and divine alignment. With over eight years of dedication to walking this spiritual path, she now guides others to remember their wholeness, embody unconditional love, and step fully into their power. Through faith-based energy work, women’s circles, and retreats, she holds sacred spaces for deep healing, transformation, and divine connection.

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UPCOMING EVENTS

UPCOMING EVENTS

Inner Healing Retreat - May 10, 2025

10AM-4PM @ Zen House Yoga Studio, Niagara Falls, ON.

This retreat invites you to release what’s been weighing on your heart, transmute old patterns, and step into renewal. Through guided healing practices, embodied awareness, and soulful reflection, you’ll shed the past and create space for new beginnings.

$220 / 6 hours including a nourishing meal.

Inner Healing Retreat - June 14, 2025

10AM-4PM @ Zen House Yoga Studio, Niagara Falls, ON.

A day of deep inner reflection and emotional release, helping you cleanse and reset your energy. Through energy work, movement, and integrative practices, you'll realign with your inner wisdom, letting go of tension and resistance. Leave feeling lighter, more centered, and in harmony with yourself.

$220 / 6 hours including a nourishing meal.

Inner Healing Retreat - July 12, 2025

10AM-4PM @ Zen House Yoga Studio, Niagara Falls, ON.

Allow yourself to pause and meet your inner world with gentleness. Through guided journaling, sound healing, and deep energy work, you’ll create space for healing and renewal. This retreat is a sacred pause, offering clarity, balance, and emotional release.

$220 / 6 hours including a nourishing meal.

Inner Healing Retreat - August 9, 2025

10AM-4PM @ Zen House Yoga Studio, Niagara Falls, ON.

A powerful reset for mind, body, and spirit. This retreat invites you to release stagnant energy, recalibrate your nervous system, and restore inner peace. Through grounding practices and deep self-inquiry, you’ll emerge with newfound clarity and vitality.

$220 / 6 hours including a nourishing meal.

Inner Healing Retreat - September 6, 2025

10AM-4PM @ Zen House Yoga Studio, Niagara Falls, ON.

A journey of integration and self-reclamation. Through breathwork, nervous system healing, and sacred stillness, you’ll strengthen your foundation and prepare for new possibilities. A time to embrace your own transformation with tenderness.

$220 / 6 hours including a nourishing meal.

Inner Healing Retreat - October 4, 2025

10AM-4PM @ Zen House Yoga Studio, Niagara Falls, ON.

A sacred container for inner reflection and renewal. Through somatic release, energy healing, and guided practices, you’ll create space for personal breakthroughs and soul-deep healing. Leave feeling grounded, open, and at peace.

$220 / 6 hours including a nourishing meal.

Inner Healing Retreat - November 8, 2025

10AM-4PM @ Zen House Yoga Studio, Niagara Falls, ON.

A time to release what’s weighing on your heart and prepare for a season of renewal. Through introspection, breathwork, and sacred stillness, you’ll be guided into deeper emotional clarity and alignment with your highest path.

$220 / 6 hours including a nourishing meal.

Inner Healing Retreat - December 6, 2025

10AM-4PM @ Zen House Yoga Studio, Niagara Falls, ON.

A restorative space to clear the past and invite fresh energy into your life. Through guided energy healing, journaling, and embodiment practices, you’ll be supported in releasing and renewing as the year comes to a close.

$220 / 6 hours including a nourishing meal.

FAQs

  • What is the difference between the Inner Healing Retreat and the Self-Love Retreat?
    The Inner Healing Retreat focuses on releasing the past, healing deep emotional wounds, and restoring your foundation from the inside out. It’s about peeling back the layers, integrating all parts of yourself, and stepping into wholeness.

    The Self-Love Retreat is about honoring your truth, nurturing your relationship with yourself, and aligning with your soul’s calling. It’s an invitation to embody self-love in every moment and fully step into your power.

    Both retreats complement each other beautifully, healing and self love go hand in hand. You are welcome to join one or both for a full weekend of transformation.

  • Not prior experience necessary. These retreats are open to everyone, whether you're new to inner work or have been on your healing journey for years. All that’s required is an open heart and a willingness to receive.

  • Each retreat includes guided meditations, energy healing, somatic movement, group sharing, and sacred rituals designed to support your healing and self-love journey. You will be held in a safe, supportive space where you can soften, release, and reconnect with your true essence.

    You can read the extended description of what’s included in each retreat above.

  • Zen House Yoga Studio, 6150 Valley Wy suite 101, Niagara Falls, ON L2E 1X9

  • Registration details, including dates and locations, can be found on the Events page. You can sign up directly through the “Reverse Your Spot” button, and we’ll confirm your spot. If you have any questions, feel free to reach out before registering.

  • All you need to bring is an open heart and a willingness to connect. All materials will be provided. We recommend wearing comfortable clothing and a reusable water bottle. If you feel called, feel free to bring any personal items or sacred objects that help you feel grounded and connected to your inner wisdom.

  • Yes! A nourishing, healthy meal and purified water will be provided to support your body’s healing process. Please let us know of any dietary restrictions upon registration.

Book a private session

A sacred, faith-based healing experience where you’re held in God’s infinite light, restoring balance, harmony, and alignment with your highest self.

Let’s stay connected

Let’s walk this path together.