Awakening Essence Retreats

Elemental Rhythm Breathwork Breakthrough Experience & Somatics

We are back at @sol_yoga_niagara on June 1st for some breathwork release and somatics. 

This unique practice combines the ancient art of breathwork with the powerful elements of nature—earth, water, fire, and air.

 Through guided breathing techniques, you'll release blockages, tap into your inner wisdom, and experience profound emotional and spiritual breakthroughs. This journey will help you connect deeply with your true self, fostering healing, clarity, and empowerment.