Welcome to Embodied Flow with Natalia Love Angelou.

Sacred, embodied yoga to reconnect with your body, mind, and spirit

This is Embodied Flow — a sacred, integrative practice that reconnects your body, mind, and spirit through breath, movement, and presence.

I currently teach three soulful classes each week (soon expanding to four), each one a space to come home to yourself.
Here, we move slowly, intentionally.
We breathe deeply.
We rest fully.
We listen to the wisdom within.

And yes, you’ll still sweat.
Not from speed, but from the depth of the work.
Because true yoga isn’t about external effort — it’s about internal alignment.
It’s not performance. It’s presence.
It’s not a workout. It’s a work-in.

Whether you’re new to yoga or have walked this path for years, you are so welcome here.

Let’s move, breathe, and grow together.
✨ I can’t wait to see you on the mat.