Inner Healing Retreat - September 6, 2025
Join us at Zen House Yoga for a 6-hour retreat dedicated to deep healing, self-discovery, and reconnecting with your true essence. The Inner Healing Retreat is designed to help you shed protective layers built from past pain, integrate your shadow, and embrace the love and wholeness that is your birthright. Through transformative ceremonies, guided meditation, breathwork, energy healing, and somatic practices, this retreat will guide you on a journey to restore safety, balance, and alignment from the foundation up.
Details
Date/Time: September 6th, 2025 - 10am-4pm
Location: Zen House Yoga, 6150 Valley Wy suite 101, Niagara Falls, ON L2E 1X9
Investment: $220 all inclusive
Spots Available: Limited to 12 participants
What’s Included:
10:00 AM - Arrival & Welcome
Settle into the sacred space with tea, water, and a warm welcome as we set the intention for a day of healing and presence.
10:30 AM - Opening Ceremony & Intention Setting
Ground into the retreat with a heart-centered ceremony, setting personal and collective intentions for healing, release, and transformation.
11:00 AM - Healing Guided Meditation
Connect with your higher self in a deep meditation, restoring inner safety, opening your heart, and inviting the flow of unconditional love.
11:30 AM - Somatic Movement Practice
Release tension and reconnect with your body through gentle movement, allowing stored emotions to surface and clear.
12:00 PM - Inner Healing Work
Engage in inner child work, forgiveness practices, and emotional release techniques to let go of limiting beliefs and past wounds.
1:00 PM - Nourishing, Grounding Lunch
Enjoy a high-quality, organic meal designed to replenish your body and integrate the healing work of the morning.
2:00 PM - Practicing Energy Healing
Experience chakra balancing and energy clearing through guided breathwork, releasing blockages and restoring energetic flow.
3:00 PM - Integration, Reflection, & Closing Circle
Reflect, journal, and share insights before closing with a gratitude-filled ceremony, sealing the healing and love of the day.
Who Is This Retreat For?
This retreat is for anyone who is ready to release deep-rooted wounds and limiting beliefs and reconnect with their true essence. Whether you’re new to your healing journey or have been on this path for a while, you’ll find a compassionate space for growth. If you’re seeking to embrace love, heal past trauma, and open your heart to peace, this retreat will provide the support, guidance, and tools you need to step into the life you truly deserve—one rooted in love, grace, and your fullest expression.
About Your Facilitator,
Kallie is a Spiritual Guide and Energy Work Facilitator with over eight years of experience walking the spiritual path. Having healed from a lifetime of depression and chronic fatigue, she now holds sacred spaces for deep healing and transformation, guiding others to remember their wholeness and step into their power.
Join us for this powerful and nurturing retreat where you’ll experience healing, connection, and empowerment in a supportive community. We can’t wait to welcome you into this sacred space of growth and transformation.
Join us at Zen House Yoga for a 6-hour retreat dedicated to deep healing, self-discovery, and reconnecting with your true essence. The Inner Healing Retreat is designed to help you shed protective layers built from past pain, integrate your shadow, and embrace the love and wholeness that is your birthright. Through transformative ceremonies, guided meditation, breathwork, energy healing, and somatic practices, this retreat will guide you on a journey to restore safety, balance, and alignment from the foundation up.
Details
Date/Time: September 6th, 2025 - 10am-4pm
Location: Zen House Yoga, 6150 Valley Wy suite 101, Niagara Falls, ON L2E 1X9
Investment: $220 all inclusive
Spots Available: Limited to 12 participants
What’s Included:
10:00 AM - Arrival & Welcome
Settle into the sacred space with tea, water, and a warm welcome as we set the intention for a day of healing and presence.
10:30 AM - Opening Ceremony & Intention Setting
Ground into the retreat with a heart-centered ceremony, setting personal and collective intentions for healing, release, and transformation.
11:00 AM - Healing Guided Meditation
Connect with your higher self in a deep meditation, restoring inner safety, opening your heart, and inviting the flow of unconditional love.
11:30 AM - Somatic Movement Practice
Release tension and reconnect with your body through gentle movement, allowing stored emotions to surface and clear.
12:00 PM - Inner Healing Work
Engage in inner child work, forgiveness practices, and emotional release techniques to let go of limiting beliefs and past wounds.
1:00 PM - Nourishing, Grounding Lunch
Enjoy a high-quality, organic meal designed to replenish your body and integrate the healing work of the morning.
2:00 PM - Practicing Energy Healing
Experience chakra balancing and energy clearing through guided breathwork, releasing blockages and restoring energetic flow.
3:00 PM - Integration, Reflection, & Closing Circle
Reflect, journal, and share insights before closing with a gratitude-filled ceremony, sealing the healing and love of the day.
Who Is This Retreat For?
This retreat is for anyone who is ready to release deep-rooted wounds and limiting beliefs and reconnect with their true essence. Whether you’re new to your healing journey or have been on this path for a while, you’ll find a compassionate space for growth. If you’re seeking to embrace love, heal past trauma, and open your heart to peace, this retreat will provide the support, guidance, and tools you need to step into the life you truly deserve—one rooted in love, grace, and your fullest expression.
About Your Facilitator,
Kallie is a Spiritual Guide and Energy Work Facilitator with over eight years of experience walking the spiritual path. Having healed from a lifetime of depression and chronic fatigue, she now holds sacred spaces for deep healing and transformation, guiding others to remember their wholeness and step into their power.
Join us for this powerful and nurturing retreat where you’ll experience healing, connection, and empowerment in a supportive community. We can’t wait to welcome you into this sacred space of growth and transformation.
Join us at Zen House Yoga for a 6-hour retreat dedicated to deep healing, self-discovery, and reconnecting with your true essence. The Inner Healing Retreat is designed to help you shed protective layers built from past pain, integrate your shadow, and embrace the love and wholeness that is your birthright. Through transformative ceremonies, guided meditation, breathwork, energy healing, and somatic practices, this retreat will guide you on a journey to restore safety, balance, and alignment from the foundation up.
Details
Date/Time: September 6th, 2025 - 10am-4pm
Location: Zen House Yoga, 6150 Valley Wy suite 101, Niagara Falls, ON L2E 1X9
Investment: $220 all inclusive
Spots Available: Limited to 12 participants
What’s Included:
10:00 AM - Arrival & Welcome
Settle into the sacred space with tea, water, and a warm welcome as we set the intention for a day of healing and presence.
10:30 AM - Opening Ceremony & Intention Setting
Ground into the retreat with a heart-centered ceremony, setting personal and collective intentions for healing, release, and transformation.
11:00 AM - Healing Guided Meditation
Connect with your higher self in a deep meditation, restoring inner safety, opening your heart, and inviting the flow of unconditional love.
11:30 AM - Somatic Movement Practice
Release tension and reconnect with your body through gentle movement, allowing stored emotions to surface and clear.
12:00 PM - Inner Healing Work
Engage in inner child work, forgiveness practices, and emotional release techniques to let go of limiting beliefs and past wounds.
1:00 PM - Nourishing, Grounding Lunch
Enjoy a high-quality, organic meal designed to replenish your body and integrate the healing work of the morning.
2:00 PM - Practicing Energy Healing
Experience chakra balancing and energy clearing through guided breathwork, releasing blockages and restoring energetic flow.
3:00 PM - Integration, Reflection, & Closing Circle
Reflect, journal, and share insights before closing with a gratitude-filled ceremony, sealing the healing and love of the day.
Who Is This Retreat For?
This retreat is for anyone who is ready to release deep-rooted wounds and limiting beliefs and reconnect with their true essence. Whether you’re new to your healing journey or have been on this path for a while, you’ll find a compassionate space for growth. If you’re seeking to embrace love, heal past trauma, and open your heart to peace, this retreat will provide the support, guidance, and tools you need to step into the life you truly deserve—one rooted in love, grace, and your fullest expression.
About Your Facilitator,
Kallie is a Spiritual Guide and Energy Work Facilitator with over eight years of experience walking the spiritual path. Having healed from a lifetime of depression and chronic fatigue, she now holds sacred spaces for deep healing and transformation, guiding others to remember their wholeness and step into their power.
Join us for this powerful and nurturing retreat where you’ll experience healing, connection, and empowerment in a supportive community. We can’t wait to welcome you into this sacred space of growth and transformation.